When Reality Kicks In, and Fantasy Disappears
There comes a quiet, irreversible moment in most lives when the soft focus of youth sharpens into something harder and clearer. The stories we told ourselves about how life would…
Posted inHealth Life Self-Improvement
Reclaim Your Attention: 10 Science-Backed Lessons from Cognitive Neuroscientist Dr. Sahar Yousef
In her appearance on The Diary of a CEO with Steven Bartlett, UC Berkeley cognitive neuroscientist and Becoming Superhuman Lab founder Dr. Sahar Yousef lays out a clear diagnosis: modern…
Posted inCareer Life Relationship
Lost in the Jungle
In life, we begin with ambition. Most of us start with fire in our chests: big dreams, clear goals, a hunger to build something meaningful. We map out careers, relationships,…
Posted inLife Relationship Stewardship
Friendship: The Quiet Force That Shapes Our Health, Happiness, and Humanity
Friendship doesn’t usually announce itself with fireworks. It arrives softly through shared laughter, long conversations, mutual silence, and the unspoken understanding that someone has your back. Yet despite its understated…
Embracing Gratitude: Is it really worth being grateful?
As the year draws to a close, I am filled with gratitude for the countless blessings that have shaped my journey. From significant career progress to stronger family bonds and…
The myth surrounding new year resolutions
Every time the year comes to an end, most, if not all, of us tend to sit down and reflect on how the year has been and go ahead setting…
Proven principles for a successful career scale-up
It is important to be approachable, open, and supportive, and to be able to collaborate and communicate effectively...