June 17, 2024

Why Is Mental Health So Important

When we are mentally healthy, we enjoy our life and environment, and the people in it. We can be creative, learn, try new things, and take risks. We are better able to cope with difficult times in our personal and professional lives. We feel the sadness and anger that can come with the death of a loved one, a job loss or relationship problems, a stressful job or work environment, and other difficult life events.

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Depression is Real

Depression is a common mental illness that negatively affects how you feel, the way you think and how you act. Depression causes a loss of interest in activities that one once enjoyed. The illness can lead to a variety of emotional and physical problems which …

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